Easy Chicken Fajita Bake

Easy Chicken Fajita Bake

Health Rating
Prep Cook Ready in Servings
15 min 45 min 1 h 4

Ingredients


908 gm Chicken breast, boneless, skinless
2 tsp Taco seasoning mix, McCormick
1 tbsp Extra virgin olive oil
1 medium pepper(s) Green bell pepper (thinly sliced)
1 medium pepper(s) Yellow bell pepper (thinly sliced)
1 medium Red onion (thinly sliced)
57 gm Cotija cheese, Cacique (shredded)

Instructions


1. Preheat the oven to 375F

 

2. Trim the chicken breasts then lay them in a single layer in a glass baking dish.

3. Sprinkle the taco seasoning over the top of the chicken breast to taste.

4. Lay your thinly sliced onions and peppers on top of the chicken breast, spread out evenly over the top.

5. Drizzle the olive oil over the peppers and onions.

6. Sprinkle cheese over the top of the dish.

7. Bake at 375°F for 35-45 minutes or until chicken is cooked though and the juices run clear.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 349
Calories from fat 100
Calories from saturated fat 34
Total Fat 11.1 g
Saturated Fat 3.7 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.6 g
Cholesterol 142 mg
Sodium 431 mg
Potassium 758 mg
Total Carbohydrate 7.2 g
Dietary Fiber 1.3 g
Sugars 2.3 g
Protein 55 g

Dietary servings

Per Portion


Meat 2.5
Milk Alternative 0.3
Vegetables 1.2

Energy sources


Pygal8%402.4626969927622110.1737673604954229%466.70228188553034181.4805023820396563%299.64736689331863230.26353432120868%29%63%CarbohydratesFatProtein

Notes:

Chicken

is high in lean protein which contributes to muscle growth and repair

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