EASY Chipotle Spiced Shrimp

7 25 43
Ingredients Minutes Calories
Prep Cook Servings
10 min 15 min 8
EASY Chipotle Spiced Shrimp
Health Highlights

Ingredients


341 gm Shrimp, raw (peeled and deveined - about 48 shrimp)
2 tbsp Tomato paste, canned
1 1/2 tsp Water
1/2 tsp Extra virgin olive oil
1/2 tsp Garlic (minced)
1/2 tsp Chili powder (can use chipotle chili powder)
1/2 tsp Oregano, fresh (chopped)

Instructions


Rinse shrimp in cold water. Pat dry with a paper towel and set aside on a plate.

To make the marinade:

Whisk together the tomato paste, water and oil in a small bowl. Add garlic, chili powder and oregano. Mix well.

Using a brush, spread the marinade (it will be thick) on both sides of the shrimp. Place in the refrigerator.

Prepare broiler. Lightly coat the broiler pan with cooking spray. (TIME SAVER: foil the pan for easy clean up). Position the cooking rack 4 to 6 inches from the heat.

Put the shrimp on skewers and place under broiler.

Turn the shrimp after 3 to 4 minutes.

The cooking time varies depending on the heat of the fire, so watch carefully.

ENOJY!

Note:

Serving size depends on the amount of shrimp per skewer. 2 skewers with 6 shrimp each = 8 servings

Nutrition Facts

Per Portion

Calories 43
Calories from fat 5.1
Calories from saturated fat 0.8
Total Fat 0.6 g
Saturated Fat 0.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 68 mg
Sodium 59 mg
Potassium 158 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.2 g
Sugars 0.5 g
Protein 8.8 g

Dietary servings

Per Portion


Meat 0.5

Energy sources


Pygal7%400.17932103827957109.6017710813974312%445.12575778267245136.1893022211717281%330.14399520617764267.21108838674547%12%81%CarbohydratesFatProtein

Meal Type(s)





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