EASY Country Comfort Egg Casserole

15 100 402
Ingredients Minutes Calories
Prep Cook Servings
20 min 1 h 20 min 8
EASY Country Comfort Egg Casserole
Health Rating

Ingredients


454 gm Italian sausage, turkey
1 1/2 cup chopped Sweet onion
8 package, sliced (8 oz) White mushrooms
2 clove(s) Garlic (minced)
2 cup shredded Frozen hashed brown potato, plain
2 cup, shredded Cheddar cheese, sharp (divided)
1 cup chopped Green bell pepper
3 tomato Plum tomatoes (diced)
1/2 cup Green onion, scallion, ramp (chopped)
12 large egg Egg
1 3/4 cup Partly skimmed milk, 1% M.F. (organic)
1 1/2 tsp Parsley, dried
1 tsp Sea salt
1 tsp, leaves Basil, dried
1/4 tsp Black pepper

Instructions


In a large non-stick (I like ceramic) skillet over medium heat, cook sausage, onions, mushrooms, and garlic until sausage is no longer pink and mushrooms have given off some of their liquid, about 10 minutes. Throughout cooking, stir to crumble sausage and break up mushrooms. (You can leave the mushrooms in larger slices or break them into almost unnoticeable little pieces as you crumble the sausage.) Drain the liquid.

In a 9x13 oiled pan, layer potatoes (there is no need to thaw them), sausage mixture, 1 cup cheese, green peppers, tomatoes, and green onions.

In a medium bowl, combine eggs, milk, parsley, salt, basil, and pepper. Whisk to combine, then add remaining 1 cup of cheese and whisk again. Pour egg mixture evenly over other ingredients in baking pan.

Preheat the oven to 375°F.

Bake casserole, uncovered, for about 60-70 minutes, or until egg in middle is just set and edges are lightly golden brown.

Remove from oven let stand 10 minutes.

ENJOY!

Note:

Make ahead, cover with plastic wrap and refrigerate overnight.

Nutrition Facts

Per Portion

Calories 402
Calories from fat 211
Calories from saturated fat 98
Total Fat 23.5 g
Saturated Fat 10.9 g
Trans Fat 0.1 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 7.6 g
Cholesterol 354 mg
Sodium 1145 mg
Potassium 747 mg
Total Carbohydrate 17.2 g
Dietary Fiber 2.7 g
Sugars 9.6 g
Protein 31 g

Dietary servings

Per Portion


Meat 0.8
Meat Alternative 0.9
Milk 0.2
Milk Alternative 0.6
Vegetables 2.5

Energy sources


Pygal17%424.87175284479787119.5905291317106853%415.56271865924344275.220667795546930%308.41700541199083144.246306678104217%53%30%CarbohydratesFatProtein
Breakfast