Easy Guacamole

6 15 100
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 4
Easy Guacamole
Health Rating

Ingredients


1 avocado(s) Avocado (peeled and mashed)
10 tomato Cherry Tomatoes (chopped)
1 whole lime(s) Lime juice (fresh)
1 clove(s) Garlic (minced)
1/4 tsp Sea salt
1/4 tsp Cayenne pepper

Instructions


Mix all ingredients together. Serve immediately.

Nutrition Facts

Per Portion

Calories 100
Calories from fat 67
Calories from saturated fat 9.8
Total Fat 7.5 g
Saturated Fat 1.1 g
Trans Fat 0
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.9 g
Cholesterol 0
Sodium 154 mg
Potassium 356 mg
Total Carbohydrate 6.7 g
Dietary Fiber 3.9 g
Sugars 1.6 g
Protein 1.5 g

Dietary servings

Per Portion


Vegetables 1.0

Energy sources


Pygal27%445.4049572610972136.4999652506594467%326.391391069445264.47071000451076%363.9587084508054108.7286868916802827%67%6%CarbohydratesFatProtein
Recipe from:
Snack