Easy Guacamole

6 15 99
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 4
Easy Guacamole
Health Highlights

Ingredients


1 avocado(s) Avocado (peeled and mashed)
10 tomato Cherry Tomatoes (chopped)
1 whole lime(s) Lime juice (fresh)
1 clove(s) Garlic (minced)
1/4 tsp Sea Salt
1/4 tsp Cayenne pepper

Instructions


Mix all ingredients together. Serve immediately.


Nutrition Facts

Per Portion

Calories 99
Calories from fat 72
Calories from saturated fat 13.9
Total Fat 8.0 g
Saturated Fat 1.5 g
Trans Fat 0
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.9 g
Cholesterol 0
Sodium 155 mg
Potassium 376 mg
Total Carbohydrate 7.4 g
Dietary Fiber 4.4 g
Sugars 4.5 g
Protein 1.4 g

Dietary servings

Per Portion


Vegetables 1.0

Energy sources


Pygal21%433.8390255294089125.7077072825291973%339.5125003354972272.85129973813466%364.2055107014489108.6831615048491521%73%6%CarbohydratesFatProtein

Meal Type(s)





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