Easy Keto Breakfast Pizza

19 30 375
Ingredients Minutes Calories
Prep Cook Servings
15 min 15 min 6
Easy Keto Breakfast Pizza
Health Highlights
This keto breakfast pizza is a family favorite, the perfect make-ahead low carb breakfast.

Ingredients


1 cup Almond flour
2 tbsp Coconut flour
1 large Egg
1 tbsp Extra virgin olive oil
1 tsp Xanthan gum
1 tsp Baking powder
1/4 tsp Himalayan salt
2 tsp Apple cider vinegar
1 tbsp Water
114 gm Cream cheese ((room temperature))
1/4 cup Heavy whipping cream, 38% M.F.
1 tsp Garlic powder
1 tsp Onion powder
1/2 tsp Black pepper
1/2 tsp Salt
6 large Egg
3 tbsp Almond milk, unsweetened
1 tbsp Butter, unsalted
1/2 cup Mozzarella cheese (grated)

Instructions


  1. Make the keto breakfast pizza crust- Preheat the oven to 180°C/ 350°F and line a baking pan with parchment paper. Set aside.
  2. In a large mixing bowl, combine almond flour, coconut flour, xanthan gum, baking powder, and salt to taste.
  3. Mix in apple cider vinegar, the egg, olive oil, and water until a slightly sticky dough forms. Knead the dough for 1-2 minutes and allow to rest for 10 minutes.
  4. Bake in the preheated oven for 10-12 minutes or until golden brown on top.
  5. Prepare The Cream Cheese Topping- In a medium bowl, combine softened cream cheese, heavy cream, garlic powder, onion powder, salt, and pepper until smooth.
  6. Evenly distribute the sauce over the pizza crust.
  7. Make the Scrambled Egg Topping- Place a large skillet over medium heat and melt the butter.
  8. In a large bowl, whisk the eggs and almond milk.
  9. Cook the egg mixture for 2-3 minutes until the scrambled eggs are almost done cooking, not too dry.
  10. Spread the eggs over the crust top with mozzarella cheese.
  11. Bake the keto breakfast pizza for 5 more minutes or until the cheese is melted and the eggs are completely cooked.

Nutrition Facts

Per Portion

Calories 375
Calories from fat 284
Calories from saturated fat 103
Total Fat 32 g
Saturated Fat 11.5 g
Trans Fat 0.4 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 7.7 g
Cholesterol 294 mg
Sodium 539 mg
Potassium 263 mg
Total Carbohydrate 8.7 g
Dietary Fiber 3.3 g
Sugars 2.3 g
Protein 15.8 g

Dietary servings

Per Portion


Meat Alternative 1.3
Milk Alternative 0.3

Energy sources


Pygal7%400.3966295030309109.653412458868176%405.332997329302279.0136997537519517%335.83269309059045119.175785527510937%76%17%CarbohydratesFatProtein

Meal Type(s)





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