Easy Keto Chicken Lo Mein Recipe

17 25 370
Ingredients Minutes Calories
Prep Cook Servings
15 min 10 min 3
Easy Keto Chicken Lo Mein Recipe

Ingredients


1 1/2 tbsp Extra virgin olive oil
2 breast Chicken breast, boneless, skinless (Chopped)
1/2 onion(s) Sweet onion (thinly sliced)
1/4 cup Red bell pepper (thinly sliced)
1/4 cup Green bell pepper (thinly sliced)
1 cup Broccoli florets
1/2 cup Sugar snap peas
3 clove(s) Garlic (crushed)
2 tbsp Coconut aminos, Coconut Secret
1 tbsp Rice vinegar
8 gm brown sugar alternative (2 tsp lightly packed (brands: Swerve or trivia))
1/2 tsp Ginger, ground
1/2 tsp White pepper (ground)
2 cup Palmini ((400g) can; rinsed and drained)
1 tbsp Sesame oil (toasted)
29 gm scallions (thinly sliced)
1/2 tsp Sesame seeds

Instructions


  1. Pre-cook your Chicken on a skillet with a little bit of Olive oil and salt and pepper to taste, then set aside and make your lo mein.
  2. Heat a medium to a large skillet over high heat. Once the pan is very hot, add the oil and turn the heat down to medium. Add the onion, red bell pepper, green bell pepper, and broccoli. Cook until the vegetables are just starting to soften, about 1 to 2 minutes, stirring frequently. DO NOT OVERCOOK THE VEGGIES!
  3. Stir in the garlic, coconut aminos, rice vinegar, keto brown sugar, ginger, and white pepper, and cook for 30 seconds, stirring constantly.
  4. Add the chicken back to your skillet.
  5. Add the Palmini linguine and cook for 2 minutes, stirring frequently. Remove from the heat.
  6. Top with the toasted sesame oil, scallion, and sesame seeds.
  7. Serve.

! Nutritional information for this recipe was not calculated. Please edit the recipe and make sure that no ingredients are highlighted in red.

Meal Type(s)

Main




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