Easy Keto Slaw

12 10 159
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 8
Easy Keto Slaw
Health Highlights

Ingredients


709 gm Red cabbage (shredded)
1/2 tsp Himalayan salt
57 gm Zucchini (shredded)
1/2 cup Cilantro (coriander) (chopped)
3 green onion (stem) Green onion (trimmed & diced)
3 tbsp Lime juice (fresh)
1 tsp Lime peel (zest)
2 clove(s) Garlic (minced)
1/2 tsp Cumin (ground)
2 tbsp Apple cider vinegar
1 tbsp Dijon mustard
8 tbsp Extra virgin olive oil (for serving only)

Instructions


  1. Shred cabbage and place in a strainer in the sink. Sprinkle the salt over and work it in with your hands. Allow to sit for at least 15 minutes to allow the cabbage to get mildly limp

  2. In the meantime, spiralize the zucchini and add to a large bowl with the rest of the ingredients

  3. Add the cabbage and work it all together with your hands, combining well

  4. Serve immediately with 1 tbsp of your choice of oil drizzled over. Or store in an airtight container in the fridge for up to 3 days and only use the oil when serving up


Nutrition Facts

Per Portion

Calories 159
Calories from fat 125
Calories from saturated fat 17.3
Total Fat 13.9 g
Saturated Fat 1.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 10.1 g
Cholesterol 0
Sodium 195 mg
Potassium 264 mg
Total Carbohydrate 8.1 g
Dietary Fiber 2.2 g
Sugars 3.8 g
Protein 1.5 g

Dietary servings

Per Portion


Vegetables 2.1

Energy sources


Pygal18%426.29710093922904120.4571200943856979%342.90388179004134274.52320739100494%369.5562111122145107.8737136469861518%79%CarbohydratesFatProtein

Meal Type(s)





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