Easy Low Fat Banana Applesauce Bread

8 70 115
Ingredients Minutes Calories
Prep Cook Servings
10 min 1 h 14
Easy Low Fat Banana Applesauce Bread
Health Rating

Ingredients


2 medium Banana (mashed)
3/4 cup Applesauce, unsweetened
1/2 cup unpacked Brown sugar
2 large egg Egg
2 cup Whole wheat pastry flour
1 tbsp Baking powder
1 tsp Cinnamon
1/2 tsp Salt

Instructions


Preheat oven 350 degrees. Coat a nonstick 9x5-inch loaf pan with nonstick cooking spray.

In a large mixing bowl, beat together the bananas, applesauce, brown sugar and eggs until creamy.

Stir in the flour, baking powder, cinnamon and salt until just blended.

Scrape the mixture into the prepared loaf pan
.
Bake until a toothpick inserted comes out clean, 55 to 65 minutes.

Remove from the oven and set the pan on a wire rack to cool. Cool in pan for 15 minutes and then remove loaf from the pan and allow to completely on the rack.

Nutrition Facts

Per Portion

Calories 115
Calories from fat 9.9
Calories from saturated fat 2.8
Total Fat 1.1 g
Saturated Fat 0.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 27.5 mg
Sodium 203 mg
Potassium 108 mg
Total Carbohydrate 23.6 g
Dietary Fiber 2.7 g
Sugars 8.7 g
Protein 2.7 g

Dietary servings

Per Portion


Fruit 0.1
Grain 0.8

Energy sources


Pygal82%427.2165545929372268.963906551588939%313.17642567901476138.12581943475799%354.27772359050505111.1046664211081382%9%9%CarbohydratesFatProtein

Notes:

I used white whole wheat flour in place of whole wheat pastry flour, which I think gives a lighter, more tender result.