Easy Mayonnaise

7 10 1658
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 1
Easy Mayonnaise
Health Highlights

Ingredients


3 egg yolk Egg yolk
1 clove(s) Garlic
1/4 tsp Dijon mustard
1/4 tsp Mustard seeds
1/4 tsp Celtic sea salt
1 whole lime(s) Lime juice (fresh)
3/4 cup Extra virgin olive oil

Instructions


Mix the eggs with garlic, salt, mustards and the lime juice. Then, slowly add the olive oil blending in the lowest speed of the blender.

Notes:

Variations to this recipe: you can try adding half avocado to give it a nice green color and thicker texture.


Nutrition Facts

Per Portion

Calories 1658
Calories from fat 1611
Calories from saturated fat 247
Total Fat 179 g
Saturated Fat 27.5 g
Trans Fat 0.2 g
Polyunsaturated Fat 19.8 g
Monounsaturated Fat 125 g
Cholesterol 609 mg
Sodium 441 mg
Potassium 96 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.3 g
Sugars 0.7 g
Protein 8.6 g

Dietary servings

Per Portion


Fruit 0.2
Meat Alternative 1.8

Energy sources


Pygal1%382.0912978692114107.2749239201114697%383.6336276306486282.67473552992212%374.27790030835274107.4367652772075397%CarbohydratesFatProtein

Meal Type(s)





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