EASY Mojo Steak Kabobs

13 30 405
Ingredients Minutes Calories
Prep Cook Servings
15 min 15 min 4
EASY Mojo Steak Kabobs
Health Highlights

Ingredients


454 gm Beef, top sirloin, lean (cut 1-inch thick)
1 tsp Black pepper
1 fruit Lime (cut into 8 wedges)
1 small Red onion (cut into 8 thin wedges)
3 cup Grape tomatoes (or cherry tomatoes)
1/4 cup Orange juice (mojo sauce - freshly squeezed)
1/4 cup Lime juice (fresh) (mojo sauce)
3 tbsp Oregano, fresh (mojo sauce - finely chopped)
3 tbsp Extra virgin olive oil (mojo sauce)
2 tbsp Parsley, fresh (mojo sauce - finely chopped)
1 tsp Cumin (mojo sauce)
1 tsp Garlic (mojo sauce - minced)
3/4 tsp Sea Salt

Instructions


Whisk Mojo Sauce ingredients in small bowl. Set aside.

Pre-Heat Grill.

Cut steak into 1-1/4 inch pieces; season with pepper.

Alternately thread beef with lime and onion wedges evenly onto four 12-inch metal skewers. Thread tomatoes evenly onto four 12-inch metal skewers.

Put the kabobs on the grill.

Grill tomato kabobs, covered, about 2 to 4 minutes or until slightly softened, turning occasionally.

Grill beef kabobs, covered, 8 to 10 minutes, turning once. NOTE: Internal temperature for medium rare (145°F) to medium (160°F).

Serve kabobs over salad or grains, drizzled with sauce. ENJOY!

Nutrition Facts

Per Portion

Calories 405
Calories from fat 217
Calories from saturated fat 55
Total Fat 24.1 g
Saturated Fat 6.1 g
Trans Fat 0.1 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 12.5 g
Cholesterol 101 mg
Sodium 548 mg
Potassium 871 mg
Total Carbohydrate 14.2 g
Dietary Fiber 3.9 g
Sugars 6.0 g
Protein 35 g

Dietary servings

Per Portion


Fruit 0.5
Meat 1.3
Vegetables 2.0

Energy sources


Pygal12%412.57948228367013113.5221512671816854%436.2340754168673262.363129841257234%302.77507252784926153.3301898621908812%54%34%CarbohydratesFatProtein

Meal Type(s)

Main




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