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Easy Mustard Aoili

5 5 81
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 4
Easy Mustard Aoili
Health Highlights

Ingredients


1 egg yolk Egg yolk
1 tbsp Dijon mustard
2 tbsp Olive Oil, Extra Virgin
1 tsp Salt
1 tsp Black pepper

Instructions


Whisk egg yolk. Add mustard and whisk again. Slowly whisk in olive oil 5-10 seconds. When the mixture is fully combined, whisk quickly again for 20-25 seconds, this ensures a full emulsification. Season with salt and pepper.

Note: 1 serving it 1 tablespoon

Nutrition Facts

Per Portion

Calories 81
Calories from fat 74
Calories from saturated fat 13.4
Total Fat 8.2 g
Saturated Fat 1.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.4 g
Cholesterol 51 mg
Sodium 643 mg
Potassium 17.0 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 0.7 g

Dietary servings

Per Portion


Meat Alternative 0.2

Energy sources


Pygal5%393.8125754876861108.3439254385650591%376.05742644099695282.661386104326774%370.0947969842929107.810840965073955%91%CarbohydratesFatProtein

Meal Type(s)





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