Easy Mustard Aoili

5 5 82
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 4
Easy Mustard Aoili
Health Rating

Ingredients


1 egg yolk Egg yolk
1 tbsp Dijon mustard
2 tbsp Olive oil
1 tsp Salt
1 tsp Black pepper

Instructions


Whisk egg yolk. Add mustard and whisk again. Slowly whisk in olive oil 5-10 seconds. When the mixture is fully combined, whisk quickly again for 20-25 seconds, this ensures a full emulsification. Season with salt and pepper.

Note: 1 serving it 1 tablespoon

Nutrition Facts

Per Portion

Calories 82
Calories from fat 76
Calories from saturated fat 12.4
Total Fat 8.4 g
Saturated Fat 1.4 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.7 g
Cholesterol 51 mg
Sodium 640 mg
Potassium 16.7 mg
Total Carbohydrate 0.6 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 0.9 g

Dietary servings

Per Portion


Meat Alternative 0.2

Energy sources


Pygal3%387.8276623253787107.5998272168764693%384.4137807174082282.63892422764354%367.7860615072167108.1041876354533193%CarbohydratesFatProtein
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