| 8 | 35 | 375 | 
| Ingredients | Minutes | Calories | 
| Prep | Cook | Servings | 
| 5 min | 30 min | 6 | 
        
        
        | 908 gm | Grass-fed beef | 
| 1 large | Yellow onion (diced) | 
| 1 can (14 oz) | Fire Roasted Diced Tomatoes (diced) | 
| 1 can (28 oz) | Fire Roasted Diced Tomatoes | 
| 1 can(s) (15oz) | Tomato sauce, canned | 
| 2 tsp | Garlic powder | 
| 4 tbsp | Chili powder | 
| 1 dash | Salt (to taste) | 
1. Brown the beef and drain and excess fat.
2. Add the onion, tomatoes, tomato sauce, garlic powder, chili powder, and salt.
3. Cook on medium-low heat for 30 minutes or up to several hours if desired.
4. Serve over zucchini noodles, baked potato, or sweet potato
Great for busy moms
Beef
is a great source of B12
| Meat | 1.7 | 
| Vegetables | 0.9 |