Easy Paleo Chili ( Copy )

8 35 375
Ingredients Minutes Calories
Prep Cook Servings
5 min 30 min 6
Easy Paleo Chili  ( Copy )
Health Highlights

Ingredients


908 gm Grass-fed beef
1 large Yellow onion (diced)
1 can (14 oz) Fire Roasted Diced Tomatoes (diced)
1 can (28 oz) Fire Roasted Diced Tomatoes
1 can(s) (15oz) Tomato sauce, canned
2 tsp Garlic powder
4 tbsp Chili powder
1 dash Sea salt (to taste)

Instructions


Brown the beef and drain and excess fat.

Add the onion, tomatoes, tomato sauce, garlic powder, chili powder, and salt.

Cook on medium-low heat for 30 minutes or up to several hours if desired.

Serve over zucchini noodles, baked potato, or sweet potato

Notes:

Great for busy moms


Nutrition Facts

Per Portion

Calories 375
Calories from fat 182
Calories from saturated fat 74
Total Fat 20.2 g
Saturated Fat 8.2 g
Trans Fat 1.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 7.5 g
Cholesterol 94 mg
Sodium 1089 mg
Potassium 995 mg
Total Carbohydrate 17.8 g
Dietary Fiber 5.1 g
Sugars 10.9 g
Protein 33 g

Dietary servings

Per Portion


Meat 1.7
Vegetables 0.9

Energy sources


Pygal16%423.0054758482038118.5108403296940548%429.1234439138872267.7114142211467535%301.5453001337789155.6944969641506616%48%35%CarbohydratesFatProtein

Meal Type(s)





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