Easy Paleo Chili

8 35 375
Ingredients Minutes Calories
Prep Cook Servings
5 min 30 min 6
Easy Paleo Chili
Health Highlights

Ingredients


908 gm Grass-fed beef
1 large Yellow onion (diced)
1 can (14 oz) Fire Roasted Diced Tomatoes (diced)
1 can (28 oz) Fire Roasted Diced Tomatoes
1 can(s) (15oz) Tomato sauce, canned
2 tsp Garlic powder
4 tbsp Chili powder
1 dash Salt (to taste)

Instructions


1. Brown the beef and drain and excess fat.

2. Add the onion, tomatoes, tomato sauce, garlic powder, chili powder, and salt.

3. Cook on medium-low heat for 30 minutes or up to several hours if desired.

4. Serve over zucchini noodles, baked potato, or sweet potato

Notes:

Great for busy moms

Beef

is a great source of B12

 


Nutrition Facts

Per Portion

Calories 375
Calories from fat 182
Calories from saturated fat 74
Total Fat 20.2 g
Saturated Fat 8.2 g
Trans Fat 1.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 7.5 g
Cholesterol 94 mg
Sodium 1115 mg
Potassium 995 mg
Total Carbohydrate 17.8 g
Dietary Fiber 5.1 g
Sugars 10.9 g
Protein 33 g

Dietary servings

Per Portion


Meat 1.7
Vegetables 0.9

Energy sources


Pygal16%423.0054758482038118.5108403296940548%429.1234439138872267.7114142211467535%301.5453001337789155.6944969641506616%48%35%CarbohydratesFatProtein

Meal Type(s)





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