Easy Paleo Chili

8 35 262
Ingredients Minutes Calories
Prep Cook Servings
5 min 30 min 6
Easy Paleo Chili
Health Rating

Ingredients


908 gm Grass-fed beef
1 large Yellow onion (diced)
1 can (14 oz) Fire Roasted Diced Tomatoes (diced)
1 can (28 oz) Fire Roasted Diced Tomatoes
1 can(s) (15oz) Tomato sauce, canned
2 tsp Garlic powder
4 tbsp Chili powder
1 dash Salt (to taste)

Instructions


1. Brown the beef and drain and excess fat.

2. Add the onion, tomatoes, tomato sauce, garlic powder, chili powder, and salt.

3. Cook on medium-low heat for 30 minutes or up to several hours if desired.

4. Serve over zucchini noodles, baked potato, or sweet potato

Notes:

Great for busy moms

Beef

is a great source of B12

 


Nutrition Facts

Per Portion

Calories 262
Calories from fat 41
Calories from saturated fat 8.3
Total Fat 4.5 g
Saturated Fat 0.9 g
Trans Fat 0
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 83 mg
Sodium 1034 mg
Potassium 1347 mg
Total Carbohydrate 16.6 g
Dietary Fiber 6.6 g
Sugars 9.8 g
Protein 39 g

Dietary servings

Per Portion


Meat 1.7
Vegetables 0.9

Energy sources


Pygal25%442.6394862214406133.5479270820426315%456.7644805502055237.5120809400942259%295.89434342367923220.0260071099244525%15%59%CarbohydratesFatProtein
Recipe from:
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