|5 min||0 min||24|
|2 clove(s)||Garlic (chopped)|
|1/4 cup hulled||Sunflower seeds (toasted)|
|3 tbsp hulled||Hemp seeds, shelled|
|2 cup||Parsley, fresh|
|1/2 tsp||Sea Salt|
|1/4 cup||Extra virgin olive oil|
1. Pulse garlic and sunflower seeds in a food processor a few times.
2. Add hemp seeds, salt and parsley.
3. Begin to mince parsley, slowly adding olive oil in a steady stream through the feed tube until you have a chunky pesto paste.
1 serving is 1 tablespoon