Easy Red Curry Soup Recipe

7 15 364
Ingredients Minutes Calories
Prep Cook Servings
5 min 10 min 1
Easy Red Curry Soup Recipe
Health Highlights

Ingredients


1/2 cup Coconut milk, sweetened (full fat)
1/2 can (14 oz) Fire Roasted Diced Tomatoes
2 tbsp Red curry paste (more = spicier; check label for funky ingredients like sugar)
1/2 tsp Ginger, ground
164 gm Spaghetti squash (about 1 cup; cooked, leftover)
1/2 cup Mixed vegetable salad (cooked, leftover; I used grilled mushrooms and a handful of spinach leaves)
75 gm Chicken, cooked (cooked, leftover; any protein you have)

Instructions


  1. In a small saucepan, combine coconut milk, tomatoes, curry paste and ginger. Stir with a whisk to combine.
  2. Cook over medium-low heat until the mixture bubbles, about 5 minutes.
  3. Add cooked veggies and meat until heated through. Pour over spaghetti squash to serve.
  4. finished it with a dash of sriracha!

Nutrition Facts

Per Portion

Calories 364
Calories from fat 150
Calories from saturated fat 50
Total Fat 16.7 g
Saturated Fat 5.5 g
Trans Fat 1.4 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 4.2 g
Cholesterol 57 mg
Sodium 1710 mg
Potassium 724 mg
Total Carbohydrate 34 g
Dietary Fiber 5.8 g
Sugars 15.1 g
Protein 21.9 g

Dietary servings

Per Portion


Meat 1.1
Vegetables 4.0

Energy sources


Pygal35%457.7777183958238154.3713275981120341%351.39766557329277.957633556789924%319.7130417525708131.2383723131793535%41%24%CarbohydratesFatProtein

Meal Type(s)





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