EASY SLOW COOKER TERIYAKI BEEF

5 250 283
Ingredients Minutes Calories
Prep Cook Servings
10 min 4 h 6
EASY SLOW COOKER TERIYAKI BEEF
Health Highlights

Ingredients


908 gm Beef, stewing beef
1 cup Teriyaki sauce
1 cup White onion (diced)
1/4 cup Sesame seeds (toasted)
2 green onion (stem) Green onion (sliced)

Instructions


To make into a freezer meal:

Add everything to a gallon sized freezer bag. Squeeze out excess air. Freeze for up to a month. Thaw in fridge before cooking in slow cooker. Follow next instructions to cook.

Instructions:
Add everything to the slow cooker (4 quart or larger).

Cover and cook on HIGH for 4 hours. Serve over rice.


Nutrition Facts

Per Portion

Calories 283
Calories from fat 92
Calories from saturated fat 31
Total Fat 10.3 g
Saturated Fat 3.4 g
Trans Fat 0.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 4.9 g
Cholesterol 95 mg
Sodium 1961 mg
Potassium 733 mg
Total Carbohydrate 11.2 g
Dietary Fiber 1.3 g
Sugars 8.4 g
Protein 37 g

Dietary servings

Per Portion


Meat 2.0
Meat Alternative 0.2
Vegetables 0.3

Energy sources


Pygal0%381.1083772627648690.7582731892409115%415.47060256609799.7704142769709733%447.74144095499935195.399994693097252%305.8894661445305169.548765948838215%33%52%AlcoholCarbohydratesFatProtein
?
Help