Easy Stove Top Mac and Cheese

Easy Stove Top Mac and Cheese

Health Rating
Prep Cook Ready in Servings
15 min 15 min 30 min 4
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Ingredients


1 Black pepper (dash)
1/4 cup Butter, salted
1 cup shredded Cheddar cheese, reduced fat (18%)
1 cup Pasta, macaroni, elbow, dry
2 cup Partly skimmed milk, 2% M.F.
1/2 tsp Salt
1/4 cup All-purpose white flour

Instructions


Cook macaroni according to package directions.

In medium saucepan, melt butter over medium heat; stir in flour, salt and pepper; slowly add milk. Cook and stir until bubbly.

Stir in cheese until melted.

Drain macaroni; add to cheese sauce; stir to coat.

Nutrition Facts

Per Portion

Calories 423  
Calories from fat 187  
Calories from saturated fat 110  
Total Fat 20.8  g
Saturated Fat 12.2  g
Trans Fat 0.8  g
Polyunsaturated Fat 1.0  g
Monounsaturated Fat 5.2  g
Cholesterol 59  mg
Sodium 662  mg
Potassium 306  mg
Total Carbohydrate 41  g
Dietary Fiber 1.5  g
Sugars 7.5  g
Protein 18.2  g

Dietary servings

Per Portion


Grain 1.4
Milk 0.5
Milk Alternative 0.6

Energy sources


Pygal 38% 462.053254096 163.898135229 44% 325.628692736 263.875419755 17% 334.867199177 119.746476561 38% 44% 17% Carbohydrates Fat Protein
Recipe from: food.com
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