Easy Stove Top Mac and Cheese

Easy Stove Top Mac and Cheese

Health Rating
Prep Cook Ready in Servings
15 min 15 min 30 min 4
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Ingredients


1 dash Black pepper
1/4 cup Butter, salted
1 cup shredded Cheddar cheese, reduced fat (18%)
1 cup Pasta, macaroni, elbow, dry
2 cup Partly skimmed milk, 2% M.F.
1/2 tsp Salt
1/4 cup All-purpose white flour

Instructions


Cook macaroni according to package directions.

In medium saucepan, melt butter over medium heat; stir in flour, salt and pepper; slowly add milk. Cook and stir until bubbly.

Stir in cheese until melted.

Drain macaroni; add to cheese sauce; stir to coat.

Nutrition Facts

Per Portion

Calories 423
Calories from fat 187
Calories from saturated fat 110
Total Fat 20.8 g
Saturated Fat 12.2 g
Trans Fat 0.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.2 g
Cholesterol 59 mg
Sodium 662 mg
Potassium 305 mg
Total Carbohydrate 41 g
Dietary Fiber 1.5 g
Sugars 7.5 g
Protein 18.2 g

Dietary servings

Per Portion


Grain 1.4
Milk 0.5
Milk Alternative 0.6

Energy sources


Pygal 39% 462.091139158 163.998268246 44% 325.536167038 263.802277572 17% 334.876533301 119.74087927 39% 44% 17% Carbohydrates Fat Protein
Recipe from: food.com
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