Easy Stove Top Mac and Cheese

Easy Stove Top Mac and Cheese

Health Rating
Prep Cook Ready in Servings
15 min 15 min 30 min 4
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Ingredients


1 dash Black pepper
1/4 cup Butter, salted
1 cup shredded Cheddar cheese, reduced fat (18%)
1 cup Pasta, macaroni, elbow, dry
2 cup Partly skimmed milk, 2% M.F.
1/2 tsp Salt
1/4 cup All-purpose white flour

Instructions


Cook macaroni according to package directions.

In medium saucepan, melt butter over medium heat; stir in flour, salt and pepper; slowly add milk. Cook and stir until bubbly.

Stir in cheese until melted.

Drain macaroni; add to cheese sauce; stir to coat.

Nutrition Facts

Per Portion

Calories 405
Calories from fat 180
Calories from saturated fat 105
Total Fat 20.0 g
Saturated Fat 11.7 g
Trans Fat 0.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.0 g
Cholesterol 57 mg
Sodium 654 mg
Potassium 290 mg
Total Carbohydrate 39 g
Dietary Fiber 1.4 g
Sugars 7.1 g
Protein 17.7 g

Dietary servings

Per Portion


Grain 1.3
Milk 0.5
Milk Alternative 0.6

Energy sources


Pygal38%461.739913262163.08371763544%326.823131645264.80174189717%334.320451482120.07709731238%44%17%CarbohydratesFatProtein
Recipe from:
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