Easy Vegan Gravy
| 7 |
5 |
32 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 0 min |
5 min |
8
|
This Vegan Gravy is so incredibly easy to make. It's the perfect addition to mashed potatoes and only takes 5 minutes!
Ingredients
|
2 cup
|
Vegetable stock/broth, low sodium
|
|
3/4 tsp
|
Onion powder
|
|
3 tbsp
|
Nutritional yeast
|
|
1 tbsp
|
Soy sauce
(or use tamari for gluten free)
|
|
1/2 tsp
|
Dijon mustard
|
|
1/4 cup
|
All-purpose white flour
((or use brown rice; for gluten free))
|
|
1/4 tsp
|
Poultry seasoning
(or any combination of oregano, thyme, rosemary, sage etc.; to taste)
|
Instructions
- Add all ingredients to a medium-sized pot, stir well, and bring to a boil.
- Whisk over medium-high heat for a couple of minutes, until the gravy thickens.
- Serve with mashed potatoes or vegan "meat" loaf!
Notes:
This gravy keeps well for up to a week in the fridge. Just re-warm, add a little water if too thick, stir and serve.
Nutrition Facts
Per Portion
Calories
32
Calories from fat
1.9
Calories from saturated fat
0.6
Total Fat
0.2 g
Saturated Fat
0.1 g
Trans Fat
0 g
Polyunsaturated Fat
1.2 g
Monounsaturated Fat
2.9 g
Cholesterol
0
Sodium
177 mg
Potassium
116 mg
Total Carbohydrate
5.2 g
Dietary Fiber
1.0 g
Sugars
0.3 g
Protein
2.9 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)
