15 | 55 | 157 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
25 min | 30 min | 8 |
1 tbsp | Vegetable oil |
1 cup | White onion |
3/4 cup chopped | Carrots |
3 clove(s) | Garlic |
1 cup chopped | Green bell pepper |
1 cup chopped | Red bell pepper |
3/4 cup diced | Celery |
1 tbsp | Chili powder |
1 1/2 cup pieces | White mushrooms |
2 can (15oz) | Whole tomato, canned (with liquid, chopped) |
1 can(s) (15 oz) | Red kidney beans, canned, drained (with iquid ) |
1 can (15oz) | Sweet corn, canned, undrained |
1 tbsp | Cumin |
1 1/2 tsp | Oregano, dried |
1 1/2 tsp, ground | Basil, dried |
Meat Alternative | 0.4 |
Vegetables | 3.1 |