Egg Bacon Green Raw Wrap

5 10 331
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 1
Egg Bacon Green Raw Wrap
Health Highlights
Low carb high protein

Ingredients


2 medium slice Bacon (no preservatives)
2 large Egg (brown is better)
1 slice Tomato
1 leaf Green leaf lettuce (or any green of your choice)
1 sprig Cilantro (coriander)

Instructions


Cook bacon and eggs in skillet. Layer lettuce, tomato, cilantro onto raw wrap spinach. Add cooked proteins, wrap and enjoy.


Notes:

Purchase raw wrap spinach wraps on amazon usa or rawwraps.com to make this recipe. 


Nutrition Facts

Per Portion

Calories 331
Calories from fat 247
Calories from saturated fat 82
Total Fat 27.4 g
Saturated Fat 9.1 g
Trans Fat 0.1 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 11.0 g
Cholesterol 463 mg
Sodium 480 mg
Potassium 291 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.2 g
Sugars 1.4 g
Protein 19.4 g

Dietary servings

Per Portion


Meat 0.5
Meat Alternative 1.1
Vegetables 0.6

Energy sources


Pygal2%385.273603700998107.4086099893099175%435.0758520895345263.3133443524156424%320.9182000438752130.1200846644783875%24%CarbohydratesFatProtein

Meal Type(s)





?
Help