| 7 | 40 | 765 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 30 min | 1 |
| 2 large | Egg |
| 2 medium slice | Bacon |
| 1 tsp | Butter, unsalted |
| 1/2 cup | Cottage cheese (1% M.F.) (to serve) |
| 1 pinch | Sea salt, fine (to taste) |
| 454 gm | Baby spinach (or other green) |
| 2 tbsp | Butter, grass fed, unsalted |
Melt butter in a skillet over medium heat. Add bacon slices and fry until crispy. Pour bacon fat out of skillet, reserving about a tablespoon. Fry eggs in bacon fat, seasoning with salt and pepper. Serve with cottage cheese, steamed greens (next recipe) and sauerkraut
Steam greens for a few minutes in a pot with a small amount of water. Let it wilt but remain bright. Remove from heat. Pour off water while pressing greens to remove more liquid (press gently!). Toss with butter until melted. Season to taste with sea salt and pepper. Serve.
| Meat | 0.5 |
| Meat Alternative | 1.1 |
| Milk Alternative | 0.5 |
| Vegetables | 14.3 |
