5min Hummus

11 5 399
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 4
5min Hummus


2 can (15oz) Chickpeas, canned, drained (drained)
1 medium fruit (6cm dia) Tangerine (mandarin), raw (peeled)
1/4 cup Leek (sliced)
1 tsp Black pepper (to taste )
1 clove(s) Garlic (peeled)
1 tsp Cumin (dash)
1 tsp Himalayan sea salt (pinch )
1 pepper(s) Red chili pepper (also chile or chilli)
2 tbsp Apple cider vinegar
2 tbsp Flaxseed oil
1 tsp Tahini (optional )


Blend till creamy, serve with oat cakes or apple slices. Garnish with fresh parsley and a drizzle of flax oil

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