Zucchini Ribbon Salad with Walnuts and Mint

Zucchini Ribbon Salad with Walnuts and Mint

Fresh yet earthy, this salad has all the texture and crunch to be very satisfying.
Prep Cook Ready in Servings
10 min 0 min 10 min 4
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Ingredients


1 medium Yellow zucchini (ribboned with a potato peeler)
1 medium Zucchini (ribboned with a potato peeler)
1 cucumber(s) Cucumber (ribboned with a potato peeler)
1 cup Walnuts
1 medium pepper(s) Red bell pepper (julienned)
10 leaf Basil, fresh
5 leaf Mint, fresh
2 tbsp Flaxseed oil
1 whole lemon(s) Lemon juice
1 pinch Himalayan sea salt

Instructions


1. Cut the ends off of the zucchini and cucumber. 

2. Using a potato peeler, cut the vegetables into long ribbons. 

3. Slice the red pepper into 1/4 julienne slices. 

4. Toss everything together in a bowl and mix with flaxseed oil, lemon and salt. 

5. Roughly chop the basil and mint leaves and sprinkle on top. 

6. Finish with crushed walnuts. 

Notes:

Zucchini

may help to improve digestion because of its fibre content,

it helps to absorb water in the intestine to provide moisture to the digestive process!

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