10 | 15 | 369 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
15 min | 0 min | 9 |
2 cup | Medjool date (pitted) |
1/2 cup | Water |
1 cup | Walnuts |
1/2 cup | Sliced almonds |
1/2 cup | Coconut, shredded, unsweetened |
1 pinch | Sea Salt |
2 tbsp | Pumpkin seeds (pepitas) |
2 tbsp | Chia seeds |
2 tbsp | Hemp seeds, shelled |
2 tbsp | Flaxseeds |
Pumpin seeds, chia seeds hemp seeds, and flax seeds combined should equal 1/2 cup. Add nuts, coconut, and seeds to a food processor and pulse until broken down. Pour mixture into a separate bowl and set aside. Add dates and water to your food processor, and blend until smooth. Combine date mixture with nuts and seeds, and stir well. Spread onto a pan lined with wax paper and put in the fridge or freezer to set; then cut and enjoy!
Fruit | 0.4 |
Meat Alternative | 0.9 |