Fat-Burning Bedtime Drink + Collagen (LARGE) (HFD)

7 5 394
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Fat-Burning Bedtime Drink + Collagen (LARGE) (HFD)
Health Highlights
A powerful anti-inflammatory bedtime shake to repair muscles and switch you into fat-burning mode while you sleep.

Ingredients


1 cup Vita Coco Coconut Milk, Unsweetened (or other unsweetened nut milk - be careful with ingredients)
1 tbsp MCT oil
8 gm Cacao butter (Hot drink only - For a cold drink, replace with coconut cream)
1/3 tsp Turmeric, powder (fresh is best if you don't mind bits in your drink)
1/4 tsp Ginger, ground (fresh is best if you don't mind bits in your drink)
1 dash Cinnamon (I prefer ceylon cinnamon)
2 serving Perfect Keto Collagen (Vanilla flavored, sweetened with stevia)

Instructions


Enjoy this drink hot or cold. 

STEP 1: Hot Drink: heat the almond milk in your microwave (usually about 1 minute 20 seconds for me). Then add it into your blender with the MCT oil, cacao butter and spices for 10 seconds to combine.

STEP 1: Cold Drink: blend together the milk, spices, MCT oil, coconut cream and a few ice cubes, blend to combine. 

STEP 2: blend in the collagen in the last 10 seconds to add a nice Vanilla flavor.


Nutrition Facts

Per Portion

Calories 394
Calories from fat 292
Calories from saturated fat 227
Total Fat 32 g
Saturated Fat 25.3 g
Trans Fat 0
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.3 g
Cholesterol 0
Sodium 1.6 mg
Potassium 26.2 mg
Total Carbohydrate 6.6 g
Dietary Fiber 2.4 g
Sugars 0.0 g
Protein 20.1 g

Dietary servings

Per Portion



Energy sources


Pygal5%395.0632205720082108.5525484123503674%419.6740740022741273.268961613541820%327.479142742755124.70332829383675%74%20%CarbohydratesFatProtein

Meal Type(s)





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