7 30 215
Ingredients Minutes Calories
Prep Cook Servings
10 min 20 min 6
Health Highlights

Ingredients


3/4
1
1 3/4
2
1
1/2
1/2

Instructions



Nutrition Facts

Per Portion

Calories 215
Calories from fat 149
Calories from saturated fat 52
Total Fat 16.6
Saturated Fat 5.7
Trans Fat 0.3
Polyunsaturated Fat 0.5
Monounsaturated Fat 2.3
Cholesterol 59
Sodium 662
Potassium 149
Total Carbohydrate 4.8
Dietary Fiber 1.0
Sugars 1.5
Protein 12.1

Dietary servings

Per Portion



Energy sources


PygalNo data

Meal Type(s)





?
Help