Fennel and Arugula Salad ( Keto )

5 5 255
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 4
Fennel and Arugula Salad ( Keto )
Health Rating

Ingredients


1 cup slices Fennel
4 cup Arugula
1/4 cup Avocado oil (for dressing)
1 avocado(s) Avocado (for dressing)
2 tbsp hulled Hemp seeds, shelled

Instructions


Blend the avocado and avocado oil to make a dressing. Mix everything up and enjoy as an easy and tasty side.

Nutrition Facts

Per Portion

Calories 255
Calories from fat 212
Calories from saturated fat 23.9
Total Fat 23.5 g
Saturated Fat 2.7 g
Trans Fat 0
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 14.5 g
Cholesterol 0
Sodium 20.9 mg
Potassium 413 mg
Total Carbohydrate 7.1 g
Dietary Fiber 4.6 g
Sugars 0.7 g
Protein 3.8 g

Dietary servings

Per Portion


Meat Alternative 0.2
Vegetables 1.9

Energy sources


Pygal11%409.899534902044112.5010284146435483%365.8036776023128281.594035189387746%363.84114667406755108.7506292243763511%83%6%CarbohydratesFatProtein
Recipe from:
Side