Fennel, Pear, Arugula & Walnut Salad

6 5 424
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Fennel, Pear, Arugula & Walnut Salad
Health Highlights
This tasty salad is so quick and easy that you can enjoy it as a side or main meal.


1 cup Arugula
1/2 bulb(s) Fennel (thinly sliced)
1 medium Pear (core removed and cut into 1/4-inch chunks)
1/4 cup Walnuts
2 tsp Balsamic Vinaigrette
1 slice Turkey breast (cooked)


1. Combine all ingredients in a bowl and mix well.

2. Toss in dressing until salad is evenly coated.

3. Top with turkey breast and enjoy!


Nutritional Highlight:

Turkey is a great source of lean protein!

Nutrition Facts

Per Portion

Calories 424
Calories from fat 244
Calories from saturated fat 30
Total Fat 27.1 g
Saturated Fat 3.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 17.6 g
Monounsaturated Fat 4.9 g
Cholesterol 13.2 mg
Sodium 84 mg
Potassium 936 mg
Total Carbohydrate 39 g
Dietary Fiber 11.1 g
Sugars 22.2 g
Protein 11.8 g

Dietary servings

Per Portion

Fruit 1
Meat 0.2
Meat Alternative 1.0
Vegetables 3.5

Energy sources


Meal Type(s)