Fennel Salad with Tangerine & Dried Cherries

7 10 193
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Fennel Salad with Tangerine & Dried Cherries
Health Rating

Ingredients


2 tsp Apple cider vinegar
1/2 tsp Honey
1/8 tsp Salt and pepper (to taste)
1 tsp Extra virgin olive oil
1 bulb(s) Fennel (fonds removed, cored, thinly sliced)
1 medium fruit (6cm dia) Tangerine (mandarin), raw (optional)
2 tbsp Dried cherries

Instructions


1. In a small mixing bowl, whisk together the apple cider vinegar, honey, a pinch of salt, and some pepper. Add the olive oil and stir with a fork to combine.

 

2. Add the fennel, tangerine (optional), and dried cherries and toss to combine with the dressing. Marinate overnight in an airtight container in the fridge. Enjoy!

Nutrition Facts

Per Portion

Calories 193
Calories from fat 48
Calories from saturated fat 6.1
Total Fat 5.3 g
Saturated Fat 0.7 g
Trans Fat 0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.4 g
Cholesterol 0
Sodium 273 mg
Potassium 1127 mg
Total Carbohydrate 33 g
Dietary Fiber 8.9 g
Sugars 12.7 g
Protein 3.7 g

Dietary servings

Per Portion


Fruit 1.0
Vegetables 5.1

Energy sources


Pygal68%454.7717981783283240.9264705499926425%296.52032376791215167.95917611858348%359.35001861927174109.7143577794270568%25%8%CarbohydratesFatProtein

Notes:

Nutritional Highlights:

Fennel

Contains powerful antioxidant and anti-inflammatory plant compounds.

Salad