Fiesta Cabbage Salad

Fiesta Cabbage Salad

Health Rating
Prep Cook Ready in Servings
5 min 0 min 5 min 1

Ingredients


2 cup shredded Red cabbage
2 cup Spinach (chopped)
1/2 medium Tomato (diced)
1/3 can (15oz) Black beans, canned (drained, rinsed)
1/4 avocado(s) Avocado (cubed)
1 tbsp Pumpkin seeds (pepitas)

Instructions


1. Combine all ingredients, drizzle with your favorite dressing, and enjoy!

Nutrition Facts

Per Portion

Calories 325
Calories from fat 84
Calories from saturated fat 13.0
Total Fat 9.3 g
Saturated Fat 1.4 g
Trans Fat 0
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.3 g
Cholesterol 0
Sodium 632 mg
Potassium 1560 mg
Total Carbohydrate 46 g
Dietary Fiber 18.7 g
Sugars 7.9 g
Protein 14.7 g

Dietary servings

Per Portion


Meat Alternative 0.9
Vegetables 7.3

Energy sources


Pygal56%466.18201666098366211.51431210332226%298.47348008910956227.4574960713111718%332.77940898350204121.0386703469128256%26%18%CarbohydratesFatProtein

Notes:

Check out salad dressing recipes on Meal Garden!

Recipe from:
Lunch
Salad