Fiesta Shrimp

10 20 401
Ingredients Minutes Calories
Prep Cook Servings
10 min 10 min 2
Fiesta Shrimp
Health Rating

Ingredients


1 bag (35-45 shrimp) Shrimp, raw (thawed if frozen, de-veined, shells removed)
2 tsp Coconut oil
1/2 tsp Chili powder
1/2 tsp Paprika
3 clove(s) Garlic (minced)
1/2 tsp Onion powder
1 tsp Oregano, dried
3/4 tsp Sea salt
2 tbsp Chicken broth (stock), low sodium (organic)
2 tbsp Cilantro (coriander) (for serving)

Instructions


1. Combine all seasonings and shrimp in bowl, toss to coat.

2. Heat oil in a large skillet. Add shrimp when pan is hot.

3. Brown each side for about a minute (if thawed). Remove shrimp once cooked through.

4. Pour broth into the skillet and scrape the brown bits. Bring to a boil until the broth thickens.

5. Remove skillet from heat and add shrimp back into the thickened broth. Toss to coat.

6. Top with chopped cilantro and serve immediately.

7. To freeze: Follow above prep instructions, but place frozen or fresh shrimp and spices in a gallon size freezer bag to coat.

8. Label your bag and place it in the freezer.

Nutrition Facts

Per Portion

Calories 401
Calories from fat 97
Calories from saturated fat 46
Total Fat 10.7 g
Saturated Fat 5.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 1.2 g
Cholesterol 517 mg
Sodium 1438 mg
Potassium 710 mg
Total Carbohydrate 6.3 g
Dietary Fiber 1.0 g
Sugars 0.3 g
Protein 70 g

Dietary servings

Per Portion


Meat 3.8
Vegetables 0.1

Energy sources


Pygal6%397.29883042235133108.9720221903436124%460.21727356728974159.4296257901241670%308.36918565376965245.686180918430646%24%70%CarbohydratesFatProtein

Notes:

Shrimp

is a great source of protein and Omega 3 fatty acids!

Recipe from:
Main