15 | 25 | 185 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
15 min | 10 min | 12 |
1 cabbage | Napa cabbage, raw (shredded) |
1 small | Carrots (grated) |
2 green onion (stem) | Green onion (thinly sliced) |
1/2 medium pepper(s) | Jalapeno pepper (seeded and minced, optional) |
1 clove(s) | Garlic (minced) |
1 tbsp | Lime juice (fresh) |
2 tbsp | Mayonnaise |
1 tsp | Granulated sugar (or honey or agave nectar) |
2 1/2 tsp | Sea Salt |
1 1/4 tsp | Black pepper |
1/3 cup | All-purpose white flour (organic if possible) |
1 dash | Paprika, smoked (or chipotle powder) |
454 gm | Snapper, raw (or sole, tilapia, rockfish or catfish) |
2 tbsp | Vegetable oil |
12 medium tortilla(s) | Tortilla, corn |
1. For the slaw:
2. For the fish:
Combine the flour, 1 tsp salt, 1 tsp pepper, and paprika in a shallow container.
3. Meanwhile, heat the corn tortillas, one by one, in a heavy, dry pan, until soft and warm. Wrap them in a clean cloth as you go. (Alternatively, wrap them in a clean dish towel and warm them in the microwave for a few seconds.)
4. Serve the fish on a platter with the tortillas, slaw, cilantro, avocado, lime, and salsa on the side, letting each diner assemble his or her own tacos.
Fish
is a great source of protein and Omega 3 fatty acids!
Grain | 1.1 |
Meat | 0.4 |
Vegetables | 1.9 |