Fizzy Rosemary Cider Mocktail

6 5 6
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Fizzy Rosemary Cider Mocktail
Health Highlights
A simple mocktail made with only 4 ingredients


114 gm Apple cider
114 gm Seltzer water (or club soda)
1 sprig Rosemary, fresh
1/2 cup Water
1/2 cup Monk Fruit in The Raw Natural Sweetener
1 sprig Rosemary, fresh


Sugar-free rosemary simple syrup: Combine water, mock fruit, and rosemary in a small saucepan. Over medium heat, stir until the sugar substitute is completely dissolved, about 1 minute. Remove from heat and let cool for 30 minutes. Remove and discard the rosemary sprig. Use immediately or refrigerate for up to 1 week. Recipes make 6 tbsp.

Combine cider, club soda (or seltzer), and 1 tbsp of simple syrup in each highball glass. Garnish with rosemary sprig.


You can use any granulated sugar-free substitute that can withstand high heat such as stevia or erythritol.

Garnish with cherries or apple slices if desired.

Nutrition Facts

Per Portion

Calories 5.7
Calories from fat 1.6
Calories from saturated fat 0.8
Total Fat 0.2 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 17.9 mg
Potassium 63 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.4 g
Sugars 0.2 g
Protein 0.1 g

Dietary servings

Per Portion

Energy sources