| 9 | 30 | 491 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 15 min | 15 min | 4 |
| 1 small | Red onion |
| 3 clove(s) | Garlic |
| 1 cup | Parsley, fresh (packed) |
| 1 cup | Cilantro (coriander) (packed) |
| 3/4 cup | Extra virgin olive oil |
| 3 tbsp | Red wine vinegar |
| 1 tsp | Salt |
| 1/4 tsp | Black pepper |
| 284 gm | Beef, flank, lean |
1. Dump everything into your food processor, except the olive oil, and process until smooth.
2. Transfer the sauce to a bowl, add the oil, and let it sit for at least 20 minutes.
3. I serve it with grilled flank steak, sliced very thin, and threaded onto bamboo skewer.
To Grill Steak:
| Meat | 0.8 |
| Vegetables | 0.9 |
