Franks Got Seoul

14 270 1389
Ingredients Minutes Calories
Prep Cook Servings
15 min 4 h 15 min 4
Franks Got Seoul
Health Rating

Ingredients


1/2 tbsp Ginger, ground
1 pinch Salt and pepper (to taste)
2 kg Beef, short ribs, bone-in, lean
1/2 tbsp Garlic (finely chopped)
1/2 cup Red wine vinegar
1/2 cup Granulated sugar
1/2 cup Beef broth (stock)
3/4 cup Soy sauce
2 tbsp Canola oil
4 sausage Sausage, frankfurter, beef
2 cup Kimchi
1/4 cup Green onion, scallion, ramp (chopped)
1/4 cup Sesame seeds
4 bun(s) Hot dog bun, plain (toasted)

Instructions


To Make the Pulled Beef:
To make the rub, combine ginger, salt, and pepper, to taste.

Trim excess fat from short ribs and massage dry rub into short ribs.

Heat a cast-iron pan with canola oil over high heat. Sear short ribs for 4-5 minutes per side, or until browned; remove from heat and set aside.

In a large pot, combine garlic, vinegar, sugar, beef stock, soy sauce, and 3 cups of water. Bring pot to a boil over high heat.

Add the short ribs to the pot and return to a boil; reduce heat to low, cover, and simmer for 4-5 hours, or until the meat can easily be separated from the bone.

Remove ribs from the pot and set aside to cool to room temperature. Once cooled, use a fork to shred meat off the bones.

Assembly:
Preheat grill to 250-275ºF; lightly brush grill with canola oil.

Grill hot dogs for 5-7 minutes, turning frequently, until cooked through; toast buns on grill for 2 minutes.

Place hot dogs in buns and top with pulled beef short ribs, kimchi, scallions, and a pinch of sesame seeds. Serve.


Nutrition Facts

Per Portion

Calories 1389
Calories from fat 691
Calories from saturated fat 253
Total Fat 77 g
Saturated Fat 28.1 g
Trans Fat 0.2 g
Polyunsaturated Fat 7.0 g
Monounsaturated Fat 34 g
Cholesterol 265 mg
Sodium 4941 mg
Potassium 2543 mg
Total Carbohydrate 59 g
Dietary Fiber 3.2 g
Sugars 29.6 g
Protein 116 g

Dietary servings

Per Portion


Grain 1
Meat 7.3
Meat Alternative 0.3
Vegetables 0.1

Energy sources


Pygal17%424.4638931385566119.3493244778143550%423.23810421964896271.357899679671533%304.03235003810084151.079860436624717%50%33%CarbohydratesFatProtein
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