Freezer to Slow Cooker Meatballs & Tomato Sauce

3 250 360
Ingredients Minutes Calories
Prep Cook Servings
10 min 4 h 8
Freezer to Slow Cooker Meatballs & Tomato Sauce
Health Highlights


1 can(28oz) Crushed tomatoes canned
908 gm Meatballs, frozen
2 tsp Italian herb seasoning, McCormick (or use Simply Organic Seasoning)


1. Freeze ingredients in a bag. When ready to eat, thaw in the fridge overnight.

2. Place ingredients in a slow cooker and cook on high for 3-4 hours.

3. Serve with whole wheat spaghetti - prepared as per package directions or zucchini noodles - follow the link below. and Enjoy! 

zucchini noodles

Nutrition Facts

Per Portion

Calories 360
Calories from fat 229
Calories from saturated fat 78
Total Fat 25.5 g
Saturated Fat 8.7 g
Trans Fat 0.7 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 11.2 g
Cholesterol 75 mg
Sodium 1002 mg
Potassium 626 mg
Total Carbohydrate 16.9 g
Dietary Fiber 4.5 g
Sugars 4.9 g
Protein 18.0 g

Dietary servings

Per Portion

Meat 1.5
Vegetables 0.8

Energy sources


Meal Type(s)