Freezer to Slow Cooker Meatballs & Tomato Sauce

Freezer to Slow Cooker Meatballs & Tomato Sauce

Health Rating
Prep Cook Ready in Servings
10 min 4 h 4 h 10 min 8

Ingredients


1 can(28oz) Crushed tomatoes canned
908 gm Meatballs, frozen
2 tsp Italian herb seasoning, McCormick (or use Simply Organic Seasoning)

Instructions


1. Freeze ingredients in a bag. When ready to eat, thaw in the fridge overnight.

2. Place ingredients in a slow cooker and cook on high for 3-4 hours.

3. Serve with whole wheat spaghetti - prepared as per package directions or zucchini noodles - follow the link below. and Enjoy! 

zucchini noodles

Nutrition Facts

Per Portion

Calories 368
Calories from fat 229
Calories from saturated fat 78
Total Fat 25.5 g
Saturated Fat 8.7 g
Trans Fat 0.7 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 11.2 g
Cholesterol 75 mg
Sodium 949 mg
Potassium 626 mg
Total Carbohydrate 16.9 g
Dietary Fiber 4.5 g
Sugars 0.5 g
Protein 18.0 g

Dietary servings

Per Portion


Meat 1.5
Vegetables 0.8

Energy sources


Pygal18%427.75241620578487121.3809179185892562%383.2406890219853282.690138753811919%329.5613384156706123.1946804367427718%62%19%CarbohydratesFatProtein
Recipe from:
Main