| 3 | 250 | 360 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 4 h | 8 |
| 1 can(28oz) | Crushed tomatoes canned |
| 908 gm | Meatballs, frozen |
| 2 tsp | Italian herb seasoning, McCormick (or use Simply Organic Seasoning) |
1. Freeze ingredients in a bag. When ready to eat, thaw in the fridge overnight.
2. Place ingredients in a slow cooker and cook on high for 3-4 hours.
3. Serve with whole wheat spaghetti - prepared as per package directions or zucchini noodles - follow the link below. and Enjoy!
| Meat | 1.5 |
| Vegetables | 0.8 |
