Freezer to Slow Cooker Shredded Beef Tacos

6 490 276
Ingredients Minutes Calories
Prep Cook Servings
10 min 8 h 6
Freezer to Slow Cooker Shredded Beef Tacos
Health Highlights

Ingredients


1 kg Beef, chuck, shoulder
2 tsp Chicken bouillon, Knorr
1 1/2 tsp Chili powder
1/2 tbsp Cumin
1/2 tsp Garlic powder
1 dash Salt and pepper (to taste)

Instructions


Freeze ingredients in a bag. When ready to eat, thaw in the fridge overnight.

Add 2 cups of water to the ingredients and cook on low for 6-8 hours.

Shred beef with two forks.

Serve with taco shells, sour cream, salsa, guacamole and shredded cheese!

Nutrition Facts

Per Portion

Calories 276
Calories from fat 124
Calories from saturated fat 85
Total Fat 13.7 g
Saturated Fat 9.5 g
Trans Fat 0.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 11.5 g
Cholesterol 113 mg
Sodium 339 mg
Potassium 330 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 37 g

Dietary servings

Per Portion


Meat 2.1

Energy sources


Pygal2%384.5524600833399107.3681701252929645%467.59427925056235189.774605988587754%292.79477402135404204.76273844847345%54%CarbohydratesFatProtein

Meal Type(s)

Main




?
Help