Freezer to Slow Cooker Split Pea Soup

10 490 429
Ingredients Minutes Calories
Prep Cook Servings
10 min 8 h 6
Freezer to Slow Cooker Split Pea Soup
Health Highlights


454 gm Split peas, raw
2 cup pieces Turkey bacon, raw
1 large Yellow onion (diced)
1 cup diced Celery
2 cup chopped Carrots
3 clove(s) Garlic (minced)
1/2 tsp, ground Thyme, dried
2 leaf Bay leaf
947 ml Chicken broth (stock) (for slow cooker)
2 cup Water (for slow cooker)


Freeze ingredients in a bag. When ready to eat, thaw in the fridge overnight.

Add water and chicken broth to the ingredients in a slow cooker and cook on low for 7-8 hours.


Nutrition Facts

Per Portion

Calories 429
Calories from fat 92
Calories from saturated fat 25.7
Total Fat 10.2 g
Saturated Fat 2.9 g
Trans Fat 0
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 3.8 g
Cholesterol 28.3 mg
Sodium 779 mg
Potassium 1230 mg
Total Carbohydrate 57 g
Dietary Fiber 7.7 g
Sugars 9.8 g
Protein 31 g

Dietary servings

Per Portion

Meat 0.4
Meat Alternative 0.5
Vegetables 2.2

Energy sources


Meal Type(s)