French Toast w/ Gingerbread Cream Cheese Frosting

15 55 452
Ingredients Minutes Calories
Prep Cook Servings
15 min 40 min 6
French Toast w/ Gingerbread Cream Cheese Frosting
Health Highlights
Scrumptious low FODMAP, gluten free baked french toast. It's easy to make and the gingerbread cream cheese frosting is divine!

Ingredients


1 tsp Coconut oil (or cooking spray)
9 slice Bread, gluten free (Canyon Bakehouse Stay-Fresh Gluten Free Bread)
1 1/2 cup Almond milk, unsweetened
6 large Egg
2 tbsp Maple syrup
1 tsp Vanilla extract, pure
1 tsp Ginger, dried (ground)
1/2 tsp Cinnamon (ground)
1/4 tsp Cloves (ground)
227 gm Cream cheese (lactose free cream cheese)
1/2 cup Yoso Plain Unsweetened Coconut Yogurt (lactose free yogurt)
1/2 tsp Vanilla extract, pure
1/2 tsp Ginger, dried (ground)
1/4 tsp Cinnamon (ground)
1 dash Cloves (ground)

Instructions


  1. Grease a 9x9 baking dish with oil or cooking spray.
  2. Cut bread into cubes and place in baking dish.
  3. Combine almond milk, eggs, maple syrup, vanilla extract, ginger, cinnamon, cloves, and salt in a blender, and blend until ingredients are well combined. Pour mixture over bread and use clean hands or a fork to mix bread and liquids together. Press mixture down to ensure all bread cubes are coated. Cover and place in refrigerator for 30 minutes, or overnight.
  4. Preheat oven to 350 degrees F (177 degrees C.). When oven is ready, place baking dish on center rack and bake for 45 minutes or until the top is light golden brown. Remove from oven and allow to cool for 5 minutes before cutting into 6 slices and serving.
  5. While the french toast is baking, prepare the cream cheese frosting (this can also be prepared ahead of time and stored in the refrigerator until ready to serve). Place neufatchel or cream cheese, yogurt, vanilla, and spices in a medium size mixing bowl. Combine ingredients well with an hand mixer. Spread on top of baked french toast to serve.

Nutrition Facts

Per Portion

Calories 452
Calories from fat 224
Calories from saturated fat 108
Total Fat 24.9 g
Saturated Fat 12.0 g
Trans Fat 0.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 7.2 g
Cholesterol 255 mg
Sodium 566 mg
Potassium 255 mg
Total Carbohydrate 46 g
Dietary Fiber 4.0 g
Sugars 9.4 g
Protein 12.4 g

Dietary servings

Per Portion


Grain 2.1
Meat Alternative 0.6
Milk Alternative 0.4

Energy sources


Pygal1%381.331659277448590.7619424852132539%450.6032624480285142.0164878294284350%322.1652930523865211.5640330328427611%354.874269028028795.1304061617349839%50%11%AlcoholCarbohydratesFatProtein

Meal Type(s)





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