Fresh & Easy No Cook Cranberry Relish

5 10 80
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 10
Fresh & Easy No Cook Cranberry Relish
Health Rating

Ingredients


341 gm Cranberries (fresh or thawed frozen)
1 medium Orange (**thin skinned)
1/3 cup Granulated sugar
1 medium Apple (red, unpeeled)
1/4 cup Walnuts (chopped)

Instructions


Cut the unpeeled orange into large chunks and discard the seeds.

Combine the cranberries, orange and sugar in the food processor and pulse until finely chopped. Add the apple and walnuts and pulse a few more times until well incorporated.

Serve at once or store covered in the refrigerator for up to 4 days.

COOK'S NOTES:

Simple, fresh and delicious this Weight Watchers Cranberry Relish makes a versatile condiment for breakfast, lunch, dinner or dessert.

**If you are concerned that the flavor from using the entire orange peel will be too bitter, add some fresh orange zest instead. Then remove the peel and white pith and cut the orange into chunks.

Serving Size: about 1/4 cup

2WWPP, 2WWSP
 


Nutrition Facts

Per Portion

Calories 80
Calories from fat 18.5
Calories from saturated fat 1.7
Total Fat 2.1 g
Saturated Fat 0.2 g
Trans Fat 0
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.3 g
Cholesterol 0
Sodium 0.9 mg
Potassium 81 mg
Total Carbohydrate 14.7 g
Dietary Fiber 2.3 g
Sugars 10.8 g
Protein 0.8 g

Dietary servings

Per Portion


Fruit 0.9
Meat Alternative 0.1

Energy sources


Pygal73%445.5592359178054253.3270870683041423%308.02318539609143144.806368337461664%369.657643389566107.861614889059373%23%CarbohydratesFatProtein