Fresh Homemade Salsa

8 10 40
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 4
Fresh Homemade Salsa
Health Highlights

Ingredients


3 large Tomato (finely chopped)
1/2 large Red onion (finely chopped)
1 medium pepper(s) Jalapeno pepper (seeded and finely diced)
1/3 cup Cilantro (coriander) (finely chopped)
2 tbsp Lime juice (fresh)
1/2 tsp Cumin
1/2 tsp Sea Salt
1 dash Black pepper

Instructions


Place all ingredients in a large bowl and mix together well.

Serve immediately.

Nutrition Facts

Per Portion

Calories 40
Calories from fat 6.2
Calories from saturated fat 0.5
Total Fat 0.7 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 298 mg
Potassium 331 mg
Total Carbohydrate 8.2 g
Dietary Fiber 2.0 g
Sugars 4.7 g
Protein 1.3 g

Dietary servings

Per Portion


Vegetables 1.9

Energy sources


Pygal72%447.75662865442723250.7593200584982815%295.909255284807169.9239326599198413%345.9285132118895114.134702819765772%15%13%CarbohydratesFatProtein
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