|10 min||0 min||1|
|2 cup||Kale (washed and packaged)|
|1/4 cup grated||Carrots|
|1/4 cup shredded||Red cabbage|
|1 tbsp hulled||Sunflower seeds|
|1/4 cup||Sunflower sprouts|
|1 tbsp||Golden raisin, seedless|
|1 tbsp||Pumpkin seeds (pepitas)|
|1 tbsp||Extra virgin olive oil (for dressing)|
|1 whole lemon(s)||Lemon juice (for dressing)|
1. Prepare veggies as directed.
2. Mix everything together.
3. You can use a collection of any fresh sprouts you have on hand.
4 Drizzle with Olive oil and lemon juice
is very nutrient dense, it is a great source of vitamin C and calcium