7 | 5 | 404 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 0 min | 1 |
1/2 bunch | Spinach (cut the stem off and chop the leaves) |
2 leaf | Lettuce, romaine (chopped) |
1 large stalk(s) | Celery (diced) |
8 tomato | Cherry Tomatoes (halved) |
1/4 cup | Slivered almonds |
2 tbsp | Balsamic Vinaigrette (or dressing of choice) |
1 tbsp | Pomegranate seeds |
For additional flavor - Drizzle with olive oil and a dash of salt and pepper to taste
For additional protein - add a tbsp. of chia seeds or hemp seeds
Spinach
is an excellent source of vitamin K, vitamin C and Folic Acid
Almonds
are "good" fats that will help you stay fuller longer! They also contain potassium, iron, zinc, and vitamin D
Quick Tips:
Slivered or pre-chopped almonds can be purchased in the health food section in your local grocery store.
You can also grind the almonds on a pulse in a food processor at home!
Fruit | 0.1 |
Meat Alternative | 0.7 |
Vegetables | 9.0 |