Fresh Spinach Salad

Fresh Spinach Salad

Health Rating
Prep Cook Ready in Servings
5 min 5 min 4
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Ingredients


4 tbsp Balsamic Vinaigrette (or dressing of choice)
10 tomato Cherry Tomatoes (halved)
1/4 cup Slivered almonds
1 bunch Spinach (torn into pieces)

Instructions


Nutrition Facts

Per Portion

Calories 152
Calories from fat 108
Calories from saturated fat 16.3
Total Fat 12.0 g
Saturated Fat 1.8 g
Trans Fat 0
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 4.6 g
Cholesterol 0 mg
Sodium 71 mg
Potassium 624 mg
Total Carbohydrate 6.5 g
Dietary Fiber 3.1 g
Sugars 2.2 g
Protein 4.3 g

Dietary servings

Per Portion


Meat Alternative 0.2
Vegetables 3.2

Energy sources


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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada