Fresh Tomato Pizza

7 20 412
Ingredients Minutes Calories
Prep Cook Servings
5 min 15 min 4
Fresh Tomato Pizza
Health Highlights

Ingredients


2 tbsp Basil, fresh (chopped)
1 cup, shredded Mozzarella cheese, partially skimmed
2 tsp Oregano, dried
2 tbsp Parmesan cheese, grated
1 12 inch crust Pizza crust, commercial
1/2 cup chopped Sweet onion
2 large Tomato (thinly sliced)

Instructions


On baking sheet, sprinkle pizza crust with mozzarella, onion and half of the basil and oregano.

Arrange tomato slices over top; sprinkle with Parmesan and remaining basil and oregano. Bake in 450°F (230°C) oven for 15 minutes or until cheese is bubbly.


Nutrition Facts

Per Portion

Calories 412
Calories from fat 157
Calories from saturated fat 78
Total Fat 17.4 g
Saturated Fat 8.7 g
Trans Fat 0.3 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.5 g
Cholesterol 41 mg
Sodium 920 mg
Potassium 443 mg
Total Carbohydrate 44 g
Dietary Fiber 4.0 g
Sugars 7.9 g
Protein 21.6 g

Dietary servings

Per Portion


Grain 3.2
Milk Alternative 0.7
Vegetables 1.2

Energy sources


Pygal41%464.28162845428506170.573178571622538%328.2517784489674265.867369545547921%326.3387721651602125.5699263484661541%38%21%CarbohydratesFatProtein
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