Fresh topped pizza

14 30 1021
Ingredients Minutes Calories
Prep Cook Servings
15 min 15 min 2
Fresh topped pizza
Health Highlights
This gluten-free pizza is sure to become a family favourite

Ingredients


200 gm Oat flour (200g gluten-free)
1/2 tsp Salt
2 tbsp Olive Oil, Extra Virgin (tbsp)
7 gm Instant dry yeast, Fleischmann's
1 sprig Rosemary, fresh (tbsp chopped)
1 tsp Black pepper (ground)
150 ml Water (warm)
210 gm Tomato-Basil Bruschetta Topping, President's Choice (210g jar; (we used Napolina))
140 gm Mozzarella cheese (thickly sliced)
1/2 cup slices Avocado (thickly sliced)
5 tomato Cherry Tomatoes (halved)
4 slice Ham, sliced, extra lean (5% fat)
1 tbsp Olive Oil, Extra Virgin
1 tsp Balsamic vinegar

Instructions


  1. Heat oven to 220C/fan 200C/gas 7. Put the flour, salt, olive oil, yeast, rosemary and pepper into a food processor. Pulse until well mixed. With the motor running, add enough water to bring the flour to a soft, but not sticky dough. Tip onto a work surface and knead until it comes together.
  2. Halve the dough. If you only have one shelf in your oven and are cooking in batches, wrap one half in cling film. Roll out each half directly onto lightly oiled baking sheets into very thin 25cm/10in rounds. Do not form a rim at the edge. Spread the tomato topping over each piece of dough, almost to the edge. Leave to stand for 15 mins. Bake in the hot oven for 12-15 mins or until the dough is crisp.
  3. Lift each round onto a plate and serve warm. Pass the toppings around and let each diner assemble their own pizza.

Nutrition Facts

Per Portion

Calories 1021
Calories from fat 533
Calories from saturated fat 134
Total Fat 59 g
Saturated Fat 14.9 g
Trans Fat 0.5 g
Polyunsaturated Fat 6.8 g
Monounsaturated Fat 25.0 g
Cholesterol 83 mg
Sodium 2118 mg
Potassium 1024 mg
Total Carbohydrate 83 g
Dietary Fiber 14.0 g
Sugars 10.0 g
Protein 46 g

Dietary servings

Per Portion


Grain 5
Meat 0.7
Milk Alternative 1.4
Vegetables 1.8

Energy sources


Pygal30%450.6640714771377142.974511032821952%348.05149434120625276.7273239875748318%333.1276486014384120.8174874086233130%52%18%CarbohydratesFatProtein

Meal Type(s)





?
Help