Frozen Yogurt Trail Mix Bars

Frozen Yogurt Trail Mix Bars

Health Rating
Prep Cook Ready in Servings
5 min 0 min 5 min 8

Ingredients


1/2 cup whole Almonds, raw (chopped)
1/2 cup Blueberries
1/4 cup Dark chocolate chips (optional)
3/4 cup Granola
2 cup Greek yogurt, plain, 2% M.F.
1/2 medium Peach (chopped)
1/2 cup Raspberries

Instructions


Mix all ingredients in a bowl. Line a pan with foil.

Spread yogurt mixture into pan.

Cover with plastic wrap and place in freezer until frozen.

Remove from freezer, let thaw for 5 minutes, cut into bars.

Store in an airtight container in the freezer.

Nutrition Facts

Per Portion

Calories 189
Calories from fat 92
Calories from saturated fat 26.5
Total Fat 10.3 g
Saturated Fat 2.9 g
Trans Fat 0.1 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 4.6 g
Cholesterol 3.8 mg
Sodium 45 mg
Potassium 263 mg
Total Carbohydrate 14.9 g
Dietary Fiber 3.8 g
Sugars 7.2 g
Protein 9.4 g

Dietary servings

Per Portion


Fruit 0.3
Meat Alternative 0.3
Milk Alternative 0.3

Energy sources


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Recipe from:
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