Fruit Leather

2 200 195
Ingredients Minutes Calories
Prep Cook Servings
10 min 3 h 10 min 1
Fruit Leather
Health Highlights

Ingredients


1 cup slices Strawberries
2 tbsp Honey

Instructions


Preheat oven to 140 degrees or the lowest it will go. Line a baking sheet with plastic wrap.

Blend honey and fruit in blender until smooth, about 20 seconds or so.

Pour the mixture onto the cookie sheet and bake until it's dry, about 3 hours or so. Avoid turning up the heat, or it will burn the fruit.

Once the fruit is dry, take it out and set aside to cool. Then just roll it up and it's ready to eat!

Nutrition Facts

Per Portion

Calories 195
Calories from fat 3.5
Calories from saturated fat 0.3
Total Fat 0.4 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 0
Potassium 305 mg
Total Carbohydrate 49 g
Dietary Fiber 4.0 g
Sugars 43 g
Protein 1.1 g

Dietary servings

Per Portion


Fruit 2.0

Energy sources


Pygal96%391.2357494752341282.02769923265682%362.49422508402864109.013894467819112%373.6482168192465107.4801888117627696%CarbohydratesFatProtein
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